5 Tips for Breast Self-Exams
Healthcare professionals agree that the best way to combat breast cancer is with early detection. In order to do so, women must perform regular self-exams on their breasts. It might be uncomfortable at first, but it will soon become a simple part of your routine.
Here are five tips for completing a breast self-check.
- Stand with your shoulders straight and your arms on your hips and look at your breasts in a mirror.