I know that I’m not telling you anything that you haven’t heard before or haven’t thought about. Breast cancer stories and fund raisers and information and pink ribbons… are everywhere. I know this. You know this. However, today I’m going to remind you to check your breasts.
You should be giving yourself breast self-exams (BSE’s) monthly. There isn’t a “rule” per se, but it is a very damned good idea.