images?q=tbn:ANd9GcQ9o8qVbyj9M0sja8J9SmvdLYOCxUdEDpVCyqXL2Y83WT_5hHj2 Learning to forgive and move on

I like to pride myself on the belief that my time in therapy helped me to become a more grounded woman. I know that emotions are neither good nor bad and that they don’t have to be suppressed in order for me to survive. There was a time when I felt that showing emotions or feeling emotions was too difficult and I would stuff them down and pretend I felt okay until I really believed that I felt ok.
Read More »